Everything you need to know about Irish Peptides, our coaching, and how we approach health education.
Irish Peptides is an education-first health and wellness platform. We provide evidence-based guidance on nutrition, supplements, peptides, and sustainable lifestyle habits. We also offer one-on-one coaching for people who want personalised support. We do not sell supplements or medical treatments — our focus is on teaching you how to make informed decisions about your own health.
Anyone who wants reliable, science-backed health information without the hype. Our content and coaching are suitable for people interested in improving their nutrition, understanding supplements and peptides, building better habits, or getting accountable support for fat loss, muscle building, or general wellness. We work with beginners and experienced individuals alike.
Coaching varies by tier. The Discovery Call is a one-off 30-minute session to assess your situation and provide clear next steps. Monthly Coaching includes a personalised nutrition plan, bi-weekly check-ins, habit tracking, educational guidance, and WhatsApp access between sessions. Weekly Coaching adds more frequent check-ins, priority support, and faster plan adjustments. All coaching is education-based — we teach you the principles so you can eventually apply them independently.
No. Irish Peptides provides educational content and coaching guidance only. Nothing on this website or in our coaching sessions constitutes medical advice, diagnosis, or treatment. We always recommend consulting a qualified healthcare professional before making any changes to your diet, exercise, supplement regimen, or health protocol — especially if you have a pre-existing medical condition or are taking medication.
You can book directly through our Coaching page or reach out via WhatsApp at any time. For the Discovery Call, simply click "Book a Discovery Call" on the Coaching page and we'll arrange a 30-minute phone or WhatsApp call at a time that suits you. For ongoing coaching, click "Get Started" and we'll discuss your goals and set everything up.
We rely on peer-reviewed scientific literature, reputable health organisations, and clinical experience. Wherever possible, we reference specific studies and sources in our content so you can verify information yourself. We avoid citing anecdotal evidence, single-case reports, or industry-funded studies without clear disclosure. If the evidence is mixed or inconclusive, we say that too.
No. We do not manufacture, sell, or distribute any supplements, peptides, or medical products. We also do not have affiliate relationships with supplement companies. Our educational content may discuss supplements and peptides in general terms, but our goal is to teach you how to evaluate them critically — not to sell you anything. We believe this independence is essential to maintaining trust and objectivity.
The fastest way to reach us is via WhatsApp at +353 89 655 4700. You can also use the contact form on our website, and we'll get back to you as soon as possible. Whether you have a question about coaching, want to give feedback, or just want to chat about a health topic, we're happy to hear from you.